What is physical therapy?
Physical therapy is a branch of health care used to diagnose and treat people with functional mobility limitations.
Physical therapists, like the experts at Quince Orchard Medical Center, can assess your condition and develop a treatment plan that improves your mobility and independence.
No two physical therapy regimens are alike. Your Quince Orchard Medical Center provider tailors your treatment plan based on your individual symptoms, health history, and goals.
Am I a good candidate for physical therapy?
If you have an injury or illness that causes pain, physical impairment, or a loss of mobility, you’re probably a good candidate for physical therapy. At Quince Orchard Medical Center, the team prescribes physical therapy for men and women suffering from conditions such as:
- Fractures
- Sports injuries
- Arthritis
- Plantar fasciitis
- Sciatica
- Carpal tunnel syndrome
- Knee pain
- Hip pain
You might also benefit from physical therapy if you’re involved in an automobile accident or if you have a stroke.
How do I prepare for physical therapy?
To get the most out of physical therapy, it’s important that you adequately prepare. During your initial consultation, make sure to ask your Quince Orchard Medical Center provider any questions regarding your treatment plan.
It’s also important to discuss your goals for treatment. Tell your physical therapist what you hope to achieve. They use this information to develop a custom physical therapy plan that aligns with your individual needs.
What happens during physical therapy?
Physical therapy uses several techniques to decrease stiffness and pain and improve your range of motion, strength, and mobility.
The Quince Orchard Medical Center team prides themselves on providing in-depth personal attention with each patient. Your plan includes 30 minutes of individual one-on-one work with your physical therapist or the physical therapist assistant.
Your treatment plan may involve light stretching, physical activity, and complementary activities using ice packs, heating pads, or ultrasound. Your provider also gives you a list of exercises to perform at home.
To achieve the best possible results, it’s important to participate in all of your physical therapy appointments. It’s perfectly normal to feel sore and tired from time to time. Don’t let this discourage you from working hard and achieving optimal results.
If you’re interested in learning more about the benefits of physical therapy, request an appointment at Quince Orchard Medical Center by calling the office today or booking online.
